Discovering Your "Why"
Why do you want to change your lifestyle? What do you want to learn about plant-based lifestyles? How can you create realistic goals and achieve them? What is your "food-losophy" (food-philosophy)?
Pantry, Fridge & Storage
Taking inventory of ingredients, disposing or setting aside what will not be used and making room for fruits, veggies, prepared and dry foods.
Complete the Food Lab Intake
Watch the Kitchen Tutorial